Drama and crisis are currency to them because they love the power to make people react. They thrive on a good fight, a good scandal, a good drama.
PHIL MCGRAWSelf-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
More Phil McGraw Quotes
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If you want more, you have to require more from yourself.
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You wouldn’t care so much about what people think about you if you knew how little they did
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I didn’t just come in on a load of turnips!
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The truth doesn’t have versions, it just is.
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Can’t change what you don’t acknowledge.
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Hey, dummy, you might want to take the time and learn to fly before you do this again!
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If you need a miracle, be a miracle.
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At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
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People have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
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When you allow a person’s words to upset you, you’re giving away your power.
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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
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Sometimes you’ve just gotta give yourself what you wish you were getting from someone else.
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You can’t change other people or (some) conditions; you can change only your reactions to them.
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I ask you to go back and read them over again, and this time answer them keeping in mind that you are writing your children’s future with your answers.
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You can’t put feathers on a dog and call it a chicken!
PHIL MCGRAW