The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
PHIL MCGRAWWe are what we repeatedly do. Excellence, then, is not an act, but a habit.
More Phil McGraw Quotes
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Forgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
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Pain is the price you pay for resisting life.
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If we were all just alike, one of us wouldn’t be necessary.
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Sometimes you’ve just gotta give yourself what you wish you were getting from someone else.
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These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
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Hungry people are eventually going to eat, and eat with a vengeance!
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I ask you to go back and read them over again, and this time answer them keeping in mind that you are writing your children’s future with your answers.
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We teach people how to treat us.
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Sometimes you make the right decision, sometimes you make the decision right.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
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You can choose to see your goal with 20/20 accuracy, and when you can see a goal that clearly, you can achieve it.
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If you do different, you will have different. If you begin to require more of yourself, that in and of itself is different.
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If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
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Do you want to be right or do you want to be happy?
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Hey, dummy, you might want to take the time and learn to fly before you do this again!
PHIL MCGRAW