If you continue to do what you’ve always done, you will continue to have what you’ve always had.
PHIL MCGRAWWe are what we repeatedly do. Excellence, then, is not an act, but a habit.
More Phil McGraw Quotes
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You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
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When you allow a person’s words to upset you, you’re giving away your power.
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Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
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The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
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If you need a miracle, be a miracle.
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If you do different, you will have different. If you begin to require more of yourself, that in and of itself is different.
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The difference between winners and losers is that winners do things losers don’t want to do.
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Pain is the price you pay for resisting life.
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If we were all just alike, one of us wouldn’t be necessary.
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We teach people how to treat us.
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Hey, dummy, you might want to take the time and learn to fly before you do this again!
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Hungry people are eventually going to eat, and eat with a vengeance!
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Sometimes you’ve just gotta give yourself what you wish you were getting from someone else.
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You create the results in life that you believe you deserve.
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Can’t change what you don’t acknowledge.
PHIL MCGRAW