Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
PHIL MCGRAWPeople have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
More Phil McGraw Quotes
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You can choose to see your goal with 20/20 accuracy, and when you can see a goal that clearly, you can achieve it.
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At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
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Take the high road, there’s a lot less traffic up there.
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It is just good practice to do a situational scan and have situational awareness when you are out in the world.
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If you ever get started on the right path to change, there is one important precondition you have to meet. You must rid yourself of that gnawing and overpowering sense of urgency and panic that always seems to appear on the scene.
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You can’t change what you don’t acknowledge.
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Sometimes you just got to give yourself what you wish someone else would give you.
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If you do different, you will have different. If you begin to require more of yourself, that in and of itself is different.
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Pain is the price you pay for resisting life.
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This is no dress rehearsal.
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Life is not a success-only journey. You are going to get beat up along the way. And you’ve got to have the strength of character to get up and get back in the game.
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Can’t change what you don’t acknowledge.
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You wouldn’t worry so much about what other people thought about you if you knew how seldom they did.
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If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
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Forgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
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