The light still illuminates the room and banishes the murkiness, letting you see the things you couldn’t see before.
SHARON SALZBERGTo offer our hearts in faith means recognizing that our hearts are worth something, that we ourselves, in our deepest and truest nature, are of value.
More Sharon Salzberg Quotes
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Only when we start to distinguish reality from fantasy that we can humbly, with eyes wide open, forge loving and sustainable connections with others.
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Our practice rather than being about killing the ego is about simply discovering our true nature.
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The mind thinks thoughts that we don’t plan. It’s not as if we say, ‘At 9:10 I’m going to be filled with self-hatred.
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It is never too late to turn on the light. Your ability to break an unhealthy habit or turn off an old tape doesn’t depend on how long it has been running; a shift in perspective doesn’t depend on how long you’ve held on to the old view.
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Compassion grows in us when we know how the energy of love is available all around us.
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You are capable of so much more than we usually dare to imagine.
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Even when we do our very best to treat those close to us with utmost respect and understanding, conflict happens. That’s life. That’s human nature.
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We have the power to improve our work lives immeasurably through awareness, compassion, patience & ingenuity.
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By engaging in a delusive quest for happiness, we bring only suffering upon ourselves. In our frantic search for something to quench our thirst, we overlook the water all around us and drive ourselves into exile from our own lives.
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When you flip the switch in that attic, it doesn’t matter whether its been dark for ten minutes, ten years or ten decades.
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Because the development of inner calm & energy happens completely within & isn’t dependent on another person or a particular situation, we begin to feel a resourcefulness and independence that is quite beautiful—and a huge relief.
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Forgiveness is a personal process that doesn’t depend on us having direct contact with the people who have hurt us.
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When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring.
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All beings want to be happy, yet so very few know how. It is out of ignorance that any of us cause suffering, for ourselves or for others.
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Its never too late to take a moment to look.
SHARON SALZBERG






