When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
JACK KORNFIELDThe purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
More Jack Kornfield Quotes
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It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
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Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
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Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
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Most people discover that when hate is gone, they will be forced to deal with their own pain.
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To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.
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Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
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The quieting of our mind is a political act.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
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Live in joy, in love, even among those who hate.
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To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
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In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
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Spiritual life doesn’t make you a good person; you ARE a good person, you are a holy being when you are born. What spiritual life does is remind us that this is who we really are.
JACK KORNFIELD