“The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.”

Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.

Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.

Learning is as much an art as teaching

Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.

There is only one reality, but there are many ways that reality can be interpreted.

Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.

The best way to overcome fear is to face with equanimity the situation of which one is afraid.

Yoga is a mirror to look at ourselves from within.

The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.

As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.

Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.

As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.

Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body

I can remain thoughtfully thoughtless, It is not an empty mind.

The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.

As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.

Vanity, fear, desire, competition – all such distortions within our own egos – condition our vision of those in relation to us.

The ultimate aim of the ego is not to see something, but to be something.

I knew the risk. To me, it’s not an ego thing. I enjoy coaching. I enjoy helping people achieve something.

Sexual self-restraint is only a preliminary stage in the ego’s evolution.

The Ego is partly free. partly determined, and reaches fuller freedom by approaching the Individual who is most free: God.

The ultimate purpose of religious life is to make this evolution move in a direction far more important to the destiny of the ego than the moral health of the social fabric which forms his present environment.

Happiness is egotistical.

The distinction between children and adults, while probably useful for some purposes, is at bottom a specious one, I feel. There are only individual egos, crazy for love.