The body is my temple, asanas are my prayers.
B.K.S. IYENGARThe battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
More B.K.S. Iyengar Quotes
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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The brain is the hardest part of the body to adjust in asanas.
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When stability becomes a habit, maturity and clarity follow.
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Hard work and humility are essential for spiritual sadhana.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Willpower is nothing but willingness to do.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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As leaves move in the wind, your mind moves with your breath.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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I always tell people, live happily and die majestically.
B.K.S. IYENGAR