Hard work and humility are essential for spiritual sadhana.
B.K.S. IYENGARThe battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
More B.K.S. Iyengar Quotes
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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Savasana is being without was, being without will be. It is being without anyone who is.
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You must purge yourself before finding faults in others.
B.K.S. IYENGAR -
Regular practise of yoga can help you face the turmoil of life with steadiness and stability
B.K.S. IYENGAR -
The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
B.K.S. IYENGAR -
The back is like a frame, the front body, the painting that it throws into relief.
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We need sound bodies so we can develop sound minds.
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Without the accurate spine movement, one can’t exist dynamically.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
B.K.S. IYENGAR






