“Yoga uses the body to discipline the mind and to reach the soul.”

The art of teaching is tolerance. Humbleness is the art of learning.

To be dull is easy, to be active requires tremendous work.

If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.

The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.

The highest point of yesterday should be the lowest point of today

The pose begins when you want to leave it.

Awareness must be like the rays of the sun: extending everywhere, illuminating all.

Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.

Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.

Health is a state of complete harmony of the body, mind and spirit.

The needs of the body are the needs of the divine self, which lives through the body.

The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.

Yoga is effort. Only practice is important. The rest of knowledge is only theory.

How can you know God if you don’t know your big toe?

A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.

Words cannot convey the value of yoga – it has to be experienced.

The highest point of yesterday should be the lowest point of today

The pose begins when you want to leave it.

Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.

The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.

Yoga is effort. Only practice is important. The rest of knowledge is only theory.

I train five days a week hard – but it is short and sharp – 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.

Words cannot convey the value of yoga – it has to be experienced.

All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.