Yoga is effort. Only practice is important. The rest of knowledge is only theory.
B.K.S. IYENGARYoga uses the body to discipline the mind and to reach the soul.
More B.K.S. Iyengar Quotes
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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I can remain thoughtfully thoughtless, It is not an empty mind.
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Love begets courage, moderation creates abundance and humility generates power
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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Be inspired but not proud.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Do not stop trying just because perfection eludes you.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
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Balance in the body is the foundation for balance in life.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
B.K.S. IYENGAR