The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
B.K.S. IYENGARYoga uses the body to discipline the mind and to reach the soul.
More B.K.S. Iyengar Quotes
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I can remain thoughtfully thoughtless, It is not an empty mind.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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The brain is the hardest part of the body to adjust in asanas.
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Nothing is achieved by a mind that doubts
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Confidence, clarity and compassion are essential qualities of a teacher.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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Learning is as much an art as teaching
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
B.K.S. IYENGAR






