First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
B.K.S. IYENGARA good teacher helps you explore the maximum.
More B.K.S. Iyengar Quotes
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Words cannot convey the value of yoga – it has to be experienced.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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Do not stop trying just because perfection eludes you.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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We can rise above our limitations, only once we recognize them.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
B.K.S. IYENGAR






