Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
B.K.S. IYENGARThe body is your temple. Keep it pure and clean for the soul to reside in.
More B.K.S. Iyengar Quotes
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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The aim of yoga is to calm the chaos of conflicting impulses.
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The art of teaching is tolerance. Humbleness is the art of learning.
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Your body is the child of the soul. you must nourish and train that child.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
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You must purge yourself before finding faults in others.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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The brain is the hardest part of the body to adjust in asanas.
B.K.S. IYENGAR






