This practice of yoga is to remove the weeds from the body so that the garden can grow.
B.K.S. IYENGARActivity and passivity must go together in asanas.
More B.K.S. Iyengar Quotes
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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Action is movement with intelligence
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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You exist without the feeling of existence.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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Move from the known to the unknown.
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Yoga is when every cell of the body sings the song of the soul.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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The supreme adventure in a man’s life is his journey back to his Creator.
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
B.K.S. IYENGAR