Yoga allows you to find a new kind of freedom that you may not have known even existed.
B.K.S. IYENGARActivity and passivity must go together in asanas.
More B.K.S. Iyengar Quotes
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Nothing is achieved by a mind that doubts
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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The supreme adventure in a man’s life is his journey back to his Creator.
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Yoga uses the body to discipline the mind and to reach the soul.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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Yoga aims for complete awareness in everything you do.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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The needs of the body are the needs of the divine self, which lives through the body.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
B.K.S. IYENGAR