Regular practise of yoga can help you face the turmoil of life with steadiness and stability
B.K.S. IYENGARActivity and passivity must go together in asanas.
More B.K.S. Iyengar Quotes
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True concentration is an unbroken thread of awareness.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
B.K.S. IYENGAR -
If you open the armpits, the brain becomes light. You cannot brood or become depressed.
B.K.S. IYENGAR -
Activity and passivity must go together in asanas.
B.K.S. IYENGAR -
Savasana is being without was, being without will be. It is being without anyone who is.
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
B.K.S. IYENGAR -
It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
B.K.S. IYENGAR -
From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Do not stop trying just because perfection eludes you.
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If you have the right mind, your body can do anything.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
B.K.S. IYENGAR -
Approach each asana with freshness every day.
B.K.S. IYENGAR