As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
B.K.S. IYENGARHard work and humility are essential for spiritual sadhana.
More B.K.S. Iyengar Quotes
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Do not stop trying just because perfection eludes you.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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It is never too late in life to practice yoga
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When stability becomes a habit, maturity and clarity follow.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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Action is movement with intelligence
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A yogi’s brain extends from the bottom of the foot to the top of his head
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
B.K.S. IYENGAR