Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
B.K.S. IYENGARHard work and humility are essential for spiritual sadhana.
More B.K.S. Iyengar Quotes
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Learning is as much an art as teaching
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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When the mind is controlled and still what remains is the soul
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Approach each asana with freshness every day.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Willpower is nothing but willingness to do.
B.K.S. IYENGAR