When you see a mistake in somebody else, try to find if you are making the same mistake.
B.K.S. IYENGARHealth begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
More B.K.S. Iyengar Quotes
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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The body is my temple, asanas are my prayers.
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Hard work and humility are essential for spiritual sadhana.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Balance in the body is the foundation for balance in life.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Yoga is a way of life; it is an art, a science, a philosophy.
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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As leaves move in the wind, your mind moves with your breath.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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When stability becomes a habit, maturity and clarity follow.
B.K.S. IYENGAR