There is no difference in souls, only the ideas about ourselves that we wear.
B.K.S. IYENGARHealth begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
More B.K.S. Iyengar Quotes
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A good teacher helps you explore the maximum.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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To be dull is easy, to be active requires tremendous work.
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True concentration is an unbroken thread of awareness.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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Do not stop trying just because perfection eludes you.
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Yoga is when every cell of the body sings the song of the soul.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
B.K.S. IYENGAR