Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
B.K.S. IYENGARHealth begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
More B.K.S. Iyengar Quotes
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If you balance in the Present, you are living in Eternity
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I am standing on my own altar; The poses are my prayers.
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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Yoga allows you to rediscover a sense of wholeness in your life.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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The supreme adventure in a man’s life is his journey back to his Creator.
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The brain is the hardest part of the body to adjust in asanas.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Nothing can be forced, receptivity is everything.
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A yogi’s brain extends from the bottom of the foot to the top of his head
B.K.S. IYENGAR






