When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
B.K.S. IYENGARBe inspired but not proud.
More B.K.S. Iyengar Quotes
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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We need sound bodies so we can develop sound minds.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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As leaves move in the wind, your mind moves with your breath.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
B.K.S. IYENGAR