The body is my temple, asanas are my prayers.
B.K.S. IYENGARIf you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
More B.K.S. Iyengar Quotes
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Love begets courage, moderation creates abundance and humility generates power
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Yoga is a mirror to look at ourselves from within.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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There is only one reality, but there are many ways that reality can be interpreted.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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Breath is the king of mind.
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As leaves move in the wind, your mind moves with your breath.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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I always tell people, live happily and die majestically.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
B.K.S. IYENGAR






