It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
B.K.S. IYENGARThe supreme adventure in a man’s life is his journey back to his Creator.
More B.K.S. Iyengar Quotes
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If you have the right mind, your body can do anything.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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The needs of the body are the needs of the divine self, which lives through the body.
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The aim of yoga is to calm the chaos of conflicting impulses.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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There is no difference in souls, only the ideas about ourselves that we wear.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
B.K.S. IYENGAR