In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
B.K.S. IYENGARAs breath stills our mind, our energies are free to unhook from the senses and bend inward.
More B.K.S. Iyengar Quotes
-
-
All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
B.K.S. IYENGAR -
The pose begins when you want to leave it.
B.K.S. IYENGAR -
Activity and passivity must go together in asanas.
B.K.S. IYENGAR -
As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
B.K.S. IYENGAR -
You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
B.K.S. IYENGAR -
It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
B.K.S. IYENGAR -
From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
B.K.S. IYENGAR -
Yoga uses the body to discipline the mind and to reach the soul.
B.K.S. IYENGAR -
It is not yoga that injures, but the way one does yoga that leads to injury.
B.K.S. IYENGAR -
We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
B.K.S. IYENGAR -
The ultimate goal of yoga is to realize the brilliance of your soul.
B.K.S. IYENGAR -
Knowledge of yoga is no substitute for practice.
B.K.S. IYENGAR -
Move from the known to the unknown.
B.K.S. IYENGAR -
Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. IYENGAR -
The body is your temple. Keep it pure and clean for the soul to reside in.
B.K.S. IYENGAR