This practice of yoga is to remove the weeds from the body so that the garden can grow.
B.K.S. IYENGARAs breath stills our mind, our energies are free to unhook from the senses and bend inward.
More B.K.S. Iyengar Quotes
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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When stability becomes a habit, maturity and clarity follow.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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Yoga is a mirror to look at ourselves from within.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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I am standing on my own altar; The poses are my prayers.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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The body is your temple. Keep it pure and clean for the soul to reside in.
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There is only one reality, but there are many ways that reality can be interpreted.
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Know your capacities and continually improve upon them.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
B.K.S. IYENGAR