A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
B.K.S. IYENGARIt is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
More B.K.S. Iyengar Quotes
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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How can you know God if you don’t know your big toe?
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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When the mind is controlled and still what remains is the soul
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
B.K.S. IYENGAR