A yogi’s brain extends from the bottom of the foot to the top of his head
B.K.S. IYENGARSirsasana the king of all asanas and the reasons are not hard to find.
More B.K.S. Iyengar Quotes
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Firmness in the body leads to firmness in the nervous system.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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The art of teaching is tolerance. Humbleness is the art of learning.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Nothing is achieved by a mind that doubts
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Nothing can be forced, receptivity is everything.
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I always tell people, live happily and die majestically.
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Learning is as much an art as teaching
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
B.K.S. IYENGAR