Yoga is effort. Only practice is important. The rest of knowledge is only theory.
B.K.S. IYENGARThe primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
More B.K.S. Iyengar Quotes
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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We have two physical eyes, but every pore of the body is also an eye.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Love begets courage, moderation creates abundance and humility generates power
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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When the mind is controlled and still what remains is the soul
B.K.S. IYENGAR