Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
B.K.S. IYENGARYoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
More B.K.S. Iyengar Quotes
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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If you balance in the Present, you are living in Eternity
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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The brain is the hardest part of the body to adjust in asanas.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Confidence, clarity and compassion are essential qualities of a teacher.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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We have two physical eyes, but every pore of the body is also an eye.
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The needs of the body are the needs of the divine self, which lives through the body.
B.K.S. IYENGAR






