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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.

B.K.S. Iyengar

The body is the prop for the soul. So why not let the body be propped by a wall or a block?
B.K.S. IYENGAR

Block Soul Wall
If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
B.K.S. IYENGAR

Balance Differences Moving
Activity and passivity must go together in asanas.
B.K.S. IYENGAR

Activity Together
Learning is as much an art as teaching
B.K.S. IYENGAR

Art Learn Teaching
The art of teaching is tolerance. Humbleness is the art of learning.
B.K.S. IYENGAR

Art Inspiring Teaching
Breath is the king of mind.
B.K.S. IYENGAR

Inspiring Kings Mind
Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
B.K.S. IYENGAR

Focus Inspiring Jobs
You exist without the feeling of existence.
B.K.S. IYENGAR

Existence Feelings Inspiring
By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
B.K.S. IYENGAR

Illumination Journey Yoga
I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
B.K.S. IYENGAR

Body Self Yoga
The best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. IYENGAR

Faces Overcoming Way
We have two physical eyes, but every pore of the body is also an eye.
B.K.S. IYENGAR

Body Eye Two
In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
B.K.S. IYENGAR

Balance Eternity State
The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
B.K.S. IYENGAR

Life Reality Yoga
To be dull is easy, to be active requires tremendous work.
B.K.S. IYENGAR

Active Dull Easy
When you see a mistake in somebody else, try to find if you are making the same mistake.
B.K.S. IYENGAR

Inspiring Mistake Trying

Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.

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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.

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