Yoga is when every cell of the body sings the song of the soul.
B.K.S. IYENGARIf you have the right mind, your body can do anything.
More B.K.S. Iyengar Quotes
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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The brain is the hardest part of the body to adjust in asanas.
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Yoga aims for complete awareness in everything you do.
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Activity and passivity must go together in asanas.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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To be dull is easy, to be active requires tremendous work.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
B.K.S. IYENGAR