It is while practicing yoga asanas that you learn the art of adjustment.
B.K.S. IYENGARIf you have the right mind, your body can do anything.
More B.K.S. Iyengar Quotes
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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Activity and passivity must go together in asanas.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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There is only one reality, but there are many ways that reality can be interpreted.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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Know your capacities and continually improve upon them.
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Yoga is a mirror to look at ourselves from within.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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If you have the right mind, your body can do anything.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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Yoga releases the creative potential in life.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Without the accurate spine movement, one can’t exist dynamically.
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It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
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Without education, confidence does not come.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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The art of teaching is tolerance. Humbleness is the art of learning.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
B.K.S. IYENGAR