A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
B.K.S. IYENGARSpirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
More B.K.S. Iyengar Quotes
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
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Learning is as much an art as teaching
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If you have the right mind, your body can do anything.
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Move from the known to the unknown.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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The needs of the body are the needs of the divine self, which lives through the body.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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How can you know God if you don’t know your big toe?
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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Do not stop trying just because perfection eludes you.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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Balance in the body is the foundation for balance in life.
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It is not yoga that injures, but the way one does yoga that leads to injury.
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I am standing on my own altar; The poses are my prayers.
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If you keep your armpits open, you won’t get depressed.
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We have two physical eyes, but every pore of the body is also an eye.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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Give more than you receive. That is the principle I tell all my students.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
B.K.S. IYENGAR