The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
B.K.S. IYENGARAbhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
More B.K.S. Iyengar Quotes
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Without the accurate spine movement, one can’t exist dynamically.
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Firmness in the body leads to firmness in the nervous system.
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If you balance in the Present, you are living in Eternity
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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The needs of the body are the needs of the divine self, which lives through the body.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
B.K.S. IYENGAR