“Yoga is a mirror to look at ourselves from within.”

Yoga has to be done with the intellect of the head as well as the intellect of the heart

You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.

During inhalation, the breath should move exactly like clouds spreading in the sky.

First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.

The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.

As breath stills our mind, our energies are free to unhook from the senses and bend inward.

Anything physical is always changing, therefore, its reality is not constant, not eternal.

I always tell people, live happily and die majestically.

I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.

The aim of yoga is to calm the chaos of conflicting impulses.

When stability becomes a habit, maturity and clarity follow.

Yoga allows you to rediscover a sense of wholeness in your life.

Love begets courage, moderation creates abundance and humility generates power

It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.

Yoga allows you to find a new kind of freedom that you may not have known even existed.

Move from the known to the unknown.

Design your site so it looks professional

The press is critical at this time, and if you look at history, this is so critical.

When someone asks us where we want to be in our lives, the last thing that occurs to us is to look down at our feet and say, ‘Here, I guess, since this is where I am.’

Life can be wonderful. Do your best not to miss it!” Enjoy what it is before it isn’t anymore. Dare to slip on a pair of bunny slippers once in a while! Surprise yourself! Enjoy the little things because one day you’ll look back and realize they were the big things!

The one thing I like about ‘Playboy’ is they don’t have the anorexic look. The women are voluptuous. So I didn’t really want to diet. I just wanted to tone up.

The Dutch look like a huge jar of marmalade.

The best way to begin is to say: ‘Balthus is a painter of whom nothing is known. And now let us have a look at the paintings’.

Pop Art looks out into the world. It doesnt look like a painting of something, it looks like the thing itself.