We need sound bodies so we can develop sound minds.
B.K.S. IYENGARYoga is a mirror to look at ourselves from within.
More B.K.S. Iyengar Quotes
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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We have two physical eyes, but every pore of the body is also an eye.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Life itself seeks fulfillment as plants seek sunlight.
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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It is never too late in life to practice yoga
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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To be dull is easy, to be active requires tremendous work.
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Yoga uses the body to discipline the mind and to reach the soul.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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Be inspired but not proud.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
B.K.S. IYENGAR






