The body is your temple. Keep it pure and clean for the soul to reside in.
B.K.S. IYENGARI can remain thoughtfully thoughtless, It is not an empty mind.
More B.K.S. Iyengar Quotes
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Move from the known to the unknown.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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The back is like a frame, the front body, the painting that it throws into relief.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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There is no difference in souls, only the ideas about ourselves that we wear.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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Words cannot convey the value of yoga – it has to be experienced.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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I am standing on my own altar; The poses are my prayers.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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It is not yoga that injures, but the way one does yoga that leads to injury.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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We can rise above our limitations, only once we recognize them.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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It is never too late in life to practice yoga
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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There is only one reality, but there are many ways that reality can be interpreted.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Activity and passivity must go together in asanas.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
B.K.S. IYENGAR