Without education, confidence does not come.
B.K.S. IYENGARWe have two physical eyes, but every pore of the body is also an eye.
More B.K.S. Iyengar Quotes
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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The supreme adventure in a man’s life is his journey back to his Creator.
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Yoga is when every cell of the body sings the song of the soul.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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The pose begins when you want to leave it.
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As leaves move in the wind, your mind moves with your breath.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Yoga allows you to rediscover a sense of wholeness in your life.
B.K.S. IYENGAR