When stability becomes a habit, maturity and clarity follow.
B.K.S. IYENGARBackbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
More B.K.S. Iyengar Quotes
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If you have the right mind, your body can do anything.
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The body is my temple, asanas are my prayers.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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The supreme adventure in a man’s life is his journey back to his Creator.
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
B.K.S. IYENGAR -
Yoga is when every cell of the body sings the song of the soul.
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Confidence, clarity and compassion are essential qualities of a teacher.
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Love begets courage, moderation creates abundance and humility generates power
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. IYENGAR -
Why think of liberation at some future time? Liberation is in the little things, here and now.
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If you balance in the Present, you are living in Eternity
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. IYENGAR -
Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
B.K.S. IYENGAR