We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. IYENGARBackbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
More B.K.S. Iyengar Quotes
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Training of the mind and body leads to awareness of the soul
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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The body is your temple. Keep it pure and clean for the soul to reside in.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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If you have the right mind, your body can do anything.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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Action is movement with intelligence
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Health is a state of complete harmony of the body, mind and spirit.
B.K.S. IYENGAR






