As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
B.K.S. IYENGARYour body exists in the past and your mind exists in the future. In yoga, they come together in the present.
More B.K.S. Iyengar Quotes
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If you have the right mind, your body can do anything.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Activity and passivity must go together in asanas.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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There is no difference in souls, only the ideas about ourselves that we wear.
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It is through your body that you realize you are a spark of divinity.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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I always tell people, live happily and die majestically.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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Know your capacities and continually improve upon them.
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Be inspired but not proud.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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The supreme adventure in a man’s life is his journey back to his Creator.
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Training of the mind and body leads to awareness of the soul
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Yoga is a mirror to look at ourselves from within.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
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