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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.

B.K.S. Iyengar

During inhalation, the breath should move exactly like clouds spreading in the sky.
B.K.S. IYENGAR

Clouds Moving Sky
Yoga uses the body to discipline the mind and to reach the soul.
B.K.S. IYENGAR

Discipline Soul Yoga
Knowledge of yoga is no substitute for practice.
B.K.S. IYENGAR

Practice Substitute Yoga
You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
B.K.S. IYENGAR

Mistake Trying Way
Yoga allows you to find a new kind of freedom that you may not have known even existed.
B.K.S. IYENGAR

Kind May Yoga
Savasana is being without was, being without will be. It is being without anyone who is.
B.K.S. IYENGAR

Anyone Savasana War
Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
B.K.S. IYENGAR

Extensions Precision Space
Health is not a commodity to be bargained for. It has to be earned through sweat.
B.K.S. IYENGAR

Bargain Commodity Earn Sweat
Without the accurate spine movement, one can’t exist dynamically.
B.K.S. IYENGAR

Accurate Movement Spine
A yogi’s brain extends from the bottom of the foot to the top of his head
B.K.S. IYENGAR

Brain Feet Yogi
When you see a mistake in somebody else, try to find if you are making the same mistake.
B.K.S. IYENGAR

Inspiring Mistake Trying
There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. IYENGAR

Everywhere Ourselves Reality Universal
Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
B.K.S. IYENGAR

Art Symmetrical Yoga
As leaves move in the wind, your mind moves with your breath.
B.K.S. IYENGAR

Mind Moving Wind
It is not yoga that injures, but the way one does yoga that leads to injury.
B.K.S. IYENGAR

Doe Way Yoga
Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
B.K.S. IYENGAR

Ego Grace Rain

Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.

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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.

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Popular Authors

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