A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
B.K.S. IYENGARYour body exists in the past and your mind exists in the future. In yoga, they come together in the present.
More B.K.S. Iyengar Quotes
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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It is through your body that you realize you are a spark of divinity.
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Give more than you receive. That is the principle I tell all my students.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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The highest point of yesterday should be the lowest point of today
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There is only one reality, but there are many ways that reality can be interpreted.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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I always tell people, live happily and die majestically.
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The body is my temple, asanas are my prayers.
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It is while practicing yoga asanas that you learn the art of adjustment.
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Live before you die, so that death is also a lively celebration.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Confidence, clarity and compassion are essential qualities of a teacher.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
B.K.S. IYENGAR