A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
B.K.S. IYENGARWe must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
More B.K.S. Iyengar Quotes
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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It is while practicing yoga asanas that you learn the art of adjustment.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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A good teacher helps you explore the maximum.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
B.K.S. IYENGAR