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You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you have time to breathe but not to meditate?

Ajahn Chah

I am like a tree in a forest. Birds come to the tree, they sit on its branches and eat its fruits.
AJAHN CHAH

Bird Branch Come Eat Forest Fruit Sweet Tree View
Happiness and suffering do not depend on being poor or rich, they depend on having the right or wrong understanding in our mind.
AJAHN CHAH

Depend Mind Poor Rich Suffer Understanding
If suffering arises you must contemplate right there, you don’t have to run away.
AJAHN CHAH

Arise Away Contemplate Have Right Run Suffer
Looking for peace is like looking for a turtle with a mustache: You won’t be able to find it. But when your heart is ready, peace will come looking for you.
AJAHN CHAH

Able Find Heart Looking Mustache Peace Turtle
There are people who are born and die and never once are aware of their breath going in and out of their body. That’s how far away they live from themselves
AJAHN CHAH

Aware Body Born Breath Far Away Going Once Out People
When one does not understand death, life can be very confusing.
AJAHN CHAH

Confuse Doe Life Death Understand
In cultivating generosity, we are only oppressing our greed and attachment. This allows our true nature to come out and become lighter and freer.
AJAHN CHAH

Allow Attachment Come Cultivating Generously Greed Lighter Nature Oppress Out
When nature finally calls, they have no idea where to go and are in a mess.
AJAHN CHAH

Call Finally Idea Mess Nature No
You are your own teacher. Looking for teachers can’t solve your own doubts.
AJAHN CHAH

Doubt Knowing Look Own Teach Teacher
Wisdom is in yourself, just like a sweet ripe mango is already in a young green one.
AJAHN CHAH

Already Green Mango One Ripe Sweet Wisdom Young Yourself
Better to begin practice without delay. I am like a good friend inviting you to go somewhere. Do not hesitate, just get going. You won’t regret it.
AJAHN CHAH

Better Delay Friend Going Good Hesitate Inviting Practice Regret Somewhere
We practice to learn how to let go, not how to increase our holding on to things. Enlightenment appears when you stop wanting anything.
AJAHN CHAH

Enlightenment Holding Increase Learn Let Go Practice Thing
Even if the water is falling right on it, it only touches the outside and not the inside. In this way the bowl will never get full.
AJAHN CHAH

Bowl Falling Full Inside never Outside Right Touch Water Way
It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering.
AJAHN CHAH

Experience Forest Found Freedom Suffer Teacher
Remember you dont meditate to get anything, but to get rid of things.
AJAHN CHAH

Anything Let Go Meditate Remember Rid Thing
Know and watch your heart. It’s pure but emotions come to colour it. So let your mind be like a tightly woven net to catch emotions and feelings that come, and investigate them before you react.
AJAHN CHAH

Colour Emotion Feeling Heart Investigate Know Mind Pure

You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you have time to breathe but not to meditate?

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You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you have time to breathe but not to meditate?

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Popular Authors

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