“When experience is viewed in a certain way, it presents nothing but doorways into the soul.”

When awareness embraces the senses, it enlivens them.

Perhaps the most “spiritual” thing any of us can do is simply to look through our own eyes, see with eyes of wholeness, and act with integrity and kindness.

From the point of view of the meditative traditions the entire society is suffering from attention deficit hyperactivity disorder.

Perhaps we just need little reminders from time to time that we are already dignified, deserving, worthy.

Arriving someplace more desirable at some future time is an illusion. This is it.

Just stopping, is a radical act of sanity and love.

Voluntary simplicity means going fewer places in one day rather than more, seeing less so I can see more, doing less so I can do more, acquiring less so I can have more.

The real meditation practice is how we live our lives from moment to moment to moment.

We must be willing to encounter darkness and despair when they come up and face them, over and over again if need be, without running away or numbing ourselves in the thousands of ways we conjure up to avoid the unavoidable.

Living in a chronic state of unawareness can cause us to miss much of what is most beautiful and meaningful in our lives.

Healing is a coming to terms with things as they are, rather than struggling to force them to be as they once were, or as we would like them to be, to feel secure or to have what we sometimes think of as our own way.

Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.

When you pay attention to boredom it gets unbelievably interesting.

Mindfulness means being awake. It means knowing what you are doing.

Mindfulness is not about getting anywhere else.

Mindful parenting is the hardest job on the planet, but it’s also one that has the potential for the deepest kinds of satisfactions over the life span, and the greatest feelings of interconnectedness and community and belonging.

I watched a lot of the James Bond movies, certainly, both the old ones and the reboot with Daniel Craig. I watched a lot of the Matt Helm films with Dean Martin, which just have these great car scenes where it’s rear-projected, and they just start making martinis out of a bar in the glove compartment.

A certain traveler who knew many continents was asked what he found most remarkable of all.

Pantagruelism is a certain gaitey of the spirit consisting in a disdain for the hazards of fortune.

Discretion has been termed the better part of valour, and it is more certain, that diffidence is the better part of knowledge.

Whether we kept a certain number of troops there or pulled out completely

Rogues are always found out in some way. Whoever is a wolf will act like a wolf, that is most certain.

The only certainty is death.

I know that they want certain things and they’re in a certain room and they smell like this and they look like that.