Success is the product of daily habits – not once-in-a-lifetime transformations.
JAMES CLEARWhen you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.
More James Clear Quotes
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Whenever you feel authentic and genuine, you are headed in the right direction.
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Goals are good for setting a direction, but systems are best for making progress.
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At some point it comes down to who can handle the boredom of training every day, doing the same lifts over and over and over.
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How can I make it obvious? How can I make it attractive? How can I make it easy? How can I make it satisfying?
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A very small shift in direction can lead to a very meaningful change in destination.
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Be the designer of your world and not merely the consumer of it.
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Some people spend their entire lives waiting for the time to be right to make an improvement.
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Once your pride gets involved, you’ll fight tooth and nail to maintain your habits.
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Problem #1: Winners and losers have the same goals.
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If you want better results, then forget about setting goals. Focus on your system instead.
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Good habits can make rational sense, but if they conflict with your identity, you will fail to put them into action.
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When you can’t win by being better, you can win by being different.
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We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
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At some point, everyone faces the same challenge on the journey of self-improvement: you have to fall in love with boredom.
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Professionals stick to the schedule; amateurs let life get in the way.
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