To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
PEMA CHODRONDeep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
More Pema Chodron Quotes
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Openness doesn’t come from resisting our fears but rather from getting to know them well.
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It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
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When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment.
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
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There’s nothing more important on our spiritual path than developing gentleness to oneself.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
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Resisting what is happening is a major cause of suffering.
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You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
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The greatest obstacle to connecting with our joy is resentment.
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Nothing ever goes away until it has taught us what we need to know.
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Usually we think that brave people have no fear. The truth is that they are intimate with fear.
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