In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
PEMA CHODRONIn the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
More Pema Chodron Quotes
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Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective.
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The future is completely open and we are writing it moment to moment.
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Feel the feelings and drop the story.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
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The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
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You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts.
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The greatest obstacle to connecting with our joy is resentment.
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
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Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
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Things falling apart is a kind of testing and also a kind of healing.
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Since death is certain and the time of death is uncertain, what is the most important thing?
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The best spiritual instruction is when you wake up in the morning and say, ‘I wonder what’s going to happen today.’ And then carry that kind of curiosity through your life.
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