Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
PEMA CHODRONYou are the sky. Everything else – it’s just the weather.
More Pema Chodron Quotes
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Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
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If you follow your heart, you’re going to find that it is often extremely inconvenient.
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One of the deepest habitual patterns that we have is to feel that now is not enough.
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The truth you believe and cling to makes you unavailable to hear anything new.
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
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We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
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Every moment is unique, unknown, completely fresh.
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It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
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The best spiritual instruction is when you wake up in the morning and say, ‘I wonder what’s going to happen today.’ And then carry that kind of curiosity through your life.
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
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