Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
PEMA CHODRONYou are the sky. Everything else – it’s just the weather.
More Pema Chodron Quotes
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There’s nothing more important on our spiritual path than developing gentleness to oneself.
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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All situations teach you, and often it’s the tough ones that teach you best.
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You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts.
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We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
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When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.
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It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.
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All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
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All you need to know is that the future is wide open and you are about to create it by what you do.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
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The essence of generosity is letting go. Pain is always a sign that we are holding on to something – usually ourselves.
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The future is completely open and we are writing it moment to moment.
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
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