Since death is certain and the time of death is uncertain, what is the most important thing?
PEMA CHODRONNothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
More Pema Chodron Quotes
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Things falling apart is a kind of testing and also a kind of healing.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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Meditation isn’t really about getting rid of thoughts, it’s about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.
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In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
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If you follow your heart, you’re going to find that it is often extremely inconvenient.
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The essence of generosity is letting go. Pain is always a sign that we are holding on to something – usually ourselves.
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Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
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Openness doesn’t come from resisting our fears but rather from getting to know them well.
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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
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Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
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The future is completely open and we are writing it moment to moment.
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Usually we think that brave people have no fear. The truth is that they are intimate with fear.
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In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
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Resisting what is happening is a major cause of suffering.
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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