So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
PEMA CHODRONNothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
More Pema Chodron Quotes
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We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
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Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
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It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.
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You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts.
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The future is completely open and we are writing it moment to moment.
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Usually we think that brave people have no fear. The truth is that they are intimate with fear.
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Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
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The essence of generosity is letting go. Pain is always a sign that we are holding on to something – usually ourselves.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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You are the sky. Everything else – it’s just the weather.
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Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way.
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.
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Openness doesn’t come from resisting our fears but rather from getting to know them well.
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
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