black
grey
blue
red
brown
white

Suffering is our call to attention, our call to investigate the truth of our beliefs.

Tara Brach

On this sacred path of Radical Acceptance, rather than striving for perfection, we discover how to love ourselves into wholeness.
TARA BRACH

Acceptance Discover Path Perfection Sacred Strive
Telling each other the truth and being who we are, and having space for the other person’s vulnerability in being who they are, allows us to move in a kind of dance together that’s very fluid and graceful.
TARA BRACH

Dance Each Grace Kind Person Space Togetherness Truth Vulnerable
Self-judgment continues to arise – it’s a strong habit – but the fact that I made a conscious commitment to recognize it has helped me stop feeding the story of being unworthy.
TARA BRACH

Commitment Fact Habit Judgement Myself Recognition Stop Story Strong
When we open to love, we become love.
TARA BRACH

Inspirational Love Open Spiritual
If our hearts are ready for anything, we are touched by the beauty and poetry and mystery that fill our world.
TARA BRACH

Beautiful Heart Mystery Ourselves Poetry Touch World
We wait for things to be different in order to feel okay with life. As long as we keep attaching our happiness to the external events of our lives, which are ever changing, we’ll always be left waiting for it.
TARA BRACH

Change Different Feeling Happiness Life Live Wait
We’re so used to presenting ourselves and getting approval according to our achievements that it’s difficult to be authentic and trust that we’ll be accepted just as we are.
TARA BRACH

Acceptance Achievement Authentic Difficult Present Self Love
Fear of being a flawed person lay at the root of my trance, and I had sacrificed many moments over the years in trying to prove my worth. Like the tiger Mohini, I inhabited a self-made prison that stopped me from living fully.
TARA BRACH

Fear Flaw Live Moments Myself Person Prison Sacrifice Stop
Stopping the endless pursuit of getting somewhere else is the perhaps most beautiful offering we can make to our spirit.
TARA BRACH

Beautiful End Offering Ourselves Pursuit Spirit
Happiness lies not in finding what is missing, but in finding what is present.
TARA BRACH

Happiness Lying Missing Present
Paying attention is the most basic and profound expression of love.
TARA BRACH

Attention Expression Love Pay
Emotions are the interaction of thoughts and of sensations in the body.
TARA BRACH

Body Emotion InterAction Thinking
As we free ourselves from the suffering of ‘something is wrong with me, ‘we trust and express the fullness of who we are.’
TARA BRACH

Expression Freedom Suffering Trust Wrong
Suffering is our call to attention, our call to investigate the truth of our beliefs.
TARA BRACH

Attention Belief Ourselves Suffering Truth
Become a witness to your thoughts.
TARA BRACH

Sight Thinking Yourself
There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.
TARA BRACH

Bold Imperfection Liberty Life Mess Wonderful

Suffering is our call to attention, our call to investigate the truth of our beliefs.

Related Topics

Popular Authors

Suffering is our call to attention, our call to investigate the truth of our beliefs.

Related Topics

Popular Authors

More Tara Brach Quotes