The only way to confirm our worth, is to stop chasing people and start setting boundaries for who we allow in our lives.
SHELEANA AIYANAUltra-independence is a trauma response.
More Sheleana Aiyana Quotes
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Heartbreak can trigger childhood wounds.
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Choose the path that feels lighter.
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Rejection is redirection.
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We cannot save people. But we can love them. And this is the highest expression of our essence.
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You don’t have to act on every thought and feeling you have.
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If they say they don’t want a relationship right now, that’s not an invitation to sit in their waiting room.
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Sometimes it’s the people who have the most baggage that become the most attentive and committed partners.
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We are not our partner’s therapist, psychologist, teacher, judge. We are their friend, ally, and partner in healing.
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Chasing unavailable people is a sneak way for the ego to avoid intimacy.
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Chasing unavailable people is self abandonment.
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Do not cling to what isn’t meant for you.
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Feelings don’t have to make sense to be valid.
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Be gentle with your heart.
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Anger is as sacred and valid as any other emotion.
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People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
SHELEANA AIYANA