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Ultra-independence is a trauma response.

Sheleana Aiyana

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Chasing unavailable people is a sneak way for the ego to avoid intimacy.
SHELEANA AIYANA

Avoid Ego Intimacy People
Sometimes we are afraid to let go of our story and our pain because we don’t know who we are without it.
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Let Go Ourselves Pain Story
To be human is to embrace change. There are parts of you ready to die and parts of you waiting to be born. You are never broken, lost. You are ever changing. Always becoming.
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You are never, under any circumstance, responsible for the abusive actions of another.
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Abuse Action Responsible Yourself
Imagine what you could be doing with all the energy you give away to people who don’t want what you want.
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We cannot save people. But we can love them. And this is the highest expression of our essence.
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One of the most painful things we can do is live our whole lives believing everything our mind tells us.
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The only way to confirm our worth, is to stop chasing people and start setting boundaries for who we allow in our lives.
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Chasing unavailable people is self abandonment.
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It’s not your job to awaken your family.
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Our ability to receive love is a mirror of our own self worth. Until we learn to receive love with an open heart, we’re limited to how deep our relationships can go.
SHELEANA AIYANA

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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
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Your body is meant to be the safest place for you to live.
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Healing takes time. Be gentle with yourself.
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Be gentle with your heart.
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Take the time to learn your partner’s heart.
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