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Don’t believe everything your mind tells you.

Sheleana Aiyana

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You don’t have to be “finished” your healing work before entering into your relationship.
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Finish Healing Relationship Yourself
Sometimes we are afraid to let go of our story and our pain because we don’t know who we are without it.
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Let Go Ourselves Pain Story
Imagine what you could be doing with all the energy you give away to people who don’t want what you want.
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Energy Imagination Inspirational Motivational People Yourself
Coming home to yourself is the process of remembrance.
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Home Philosophy Remember Spiritual Yourself
Healing takes time. Be gentle with yourself.
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Gentle Healing Time Yourself
Sometimes it’s the people who have the most baggage that become the most attentive and committed partners.
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Attention Commitment Luggage Partner People Relationship Trauma Yourself
We are not our partner’s therapist, psychologist, teacher, judge. We are their friend, ally, and partner in healing.
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Friendship Healing Judgement Ourselves Teacher
Rejection is redirection.
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Direction One Liner Rejection
Authentic love can be unconditional and still require reciprocity, respect, and mutual willingness.
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Authentic Commitment Love Relationship Respect Willing
It’s okay to let go of anyone who doesn’t hold you in your highest light.
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Hold Let Go Light Value Yourself
The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.
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Attachment Connection Security Yourself
You do not have to be perfect to create healthy love, you just have to be willing.
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It’s not your job to awaken your family.
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Awake Family Job Yourself
To be human is to embrace change. There are parts of you ready to die and parts of you waiting to be born. You are never broken, lost. You are ever changing. Always becoming.
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One of the most painful things we can do is live our whole lives believing everything our mind tells us.
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Heartbreak can trigger childhood wounds.
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