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Don’t believe everything your mind tells you.

Sheleana Aiyana

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You can love someone and still make the choice to let them go.
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Ghosting is an expression of extreme anxiety and fear of intimacy. As much as it hurts to be on the receiving end, please know it was never about you.
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Authentic love can be unconditional and still require reciprocity, respect, and mutual willingness.
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Don’t believe everything your mind tells you.
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When we heal ourselves, we heal our families. When we heal our families, we heal the world.
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It’s okay to let go of anyone who doesn’t hold you in your highest light.
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Anger is as sacred and valid as any other emotion.
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No more dumpster diving for love. You can have it all. That healthy, beautiful, two feet kinda love.
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People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
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Our ability to receive love is a mirror of our own self worth. Until we learn to receive love with an open heart, we’re limited to how deep our relationships can go.
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You do not have to be perfect to create healthy love, you just have to be willing.
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Maturity in relationship is knowing that our partners do not belong to us.
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Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.
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Take the time to learn your partner’s heart.
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It’s not your job to save people from their feelings.
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Sometimes we are afraid to let go of our story and our pain because we don’t know who we are without it.
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