“Sometimes you don’t know why but you feel attracted to do something.”

Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.

When I am performing ice immersion, actually I do not think very much. It is all before.

I never had a teacher, and I never had lessons, other than hard Nature itself.

Yes, my teacher is the cold.

In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.

I’ve done about anything I can fantasize about in the cold.

I’m able to control the body through just the power of the mind.

Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.

We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.

The whole medical industry wants us sick.

Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.

We as a species have unlimited power of our mind. We can make anything happen.

Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.

I love working out to Michael Jackson.

Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.

Breathing exercises produce brain waves.

The third basic need of a male in a relationship is an attractive woman; for a woman, honesty and openness.

Fame attracts lunatics.

Like a candle in the wind, never knowing who to cling to until the rain set it.

Music attracts the angels in the universe.

Anything you make forbidden gains sexual attractiveness. Would you be particularly interested in women’s breasts if you lived in a society in which they were displayed at all times?

Women are attracted to silent men. They believe they are listening.

A powerful attraction exists, therefore, to the promotion of a study and of duties of all others engrossing the time most completely, and which is less benefited than most others by any acquaintance with science.

I like aiming for the producers who are hungry. I don’t chase the wave.