I’ve done about anything I can fantasize about in the cold.
WIM HOFI feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
More Wim Hof Quotes
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I’m able to control the body through just the power of the mind.
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I love working out to Michael Jackson.
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In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
WIM HOF -
Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
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For me, God is cold.
WIM HOF -
We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
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I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
WIM HOF -
The cortex is the enemy.
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I had to find the interconnection of my brain together with my physiology.
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Yes, my teacher is the cold.
WIM HOF -
That’s what nature meant us to do, breathe deep when we are stressed.
WIM HOF -
Men need to laugh more.
WIM HOF -
I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
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Cold water is merciless, but righteous.
WIM HOF -
Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
WIM HOF