I’ve done about anything I can fantasize about in the cold.
WIM HOFBreathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
More Wim Hof Quotes
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Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
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Your brain has the power to modify your pain perception.
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In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
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Men need to laugh more.
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I want to stop war, and I want to stop disease.
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I had to find the interconnection of my brain together with my physiology.
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The cortex is the enemy.
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Cold water is merciless, but righteous.
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As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
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I want people to find their inner depth.
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I never had a teacher, and I never had lessons, other than hard Nature itself.
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Yes, my teacher is the cold.
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Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
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I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
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I think of the cold as a noble force.
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