“Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.”

Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.

We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.

The whole medical industry wants us sick.

Sometimes you don’t know why but you feel attracted to do something.

Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.

We as a species have unlimited power of our mind. We can make anything happen.

Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.

I love working out to Michael Jackson.

Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.

Breathing exercises produce brain waves.

I want to stop war, and I want to stop disease.

I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.

I know my body. I know my mind. I know what I can do.

When there is no oxygen the muscles become acidic and we can’t perform any more.

That’s what nature meant us to do, breathe deep when we are stressed.

Nature is so merciless – but so righteous.

Whenever she smiles, my pain lost its breath.

I was not born to be forced. I will breathe after my own fashion. Let us see who is the strongest.

Laugh as much as you breathe and love as long as you live.

Get out there and get peace, think peace, and live peace and breathe peace, and you’ll get it as soon as you like.

Life is not measured by the breathes you take, but by the moments that take your breathe away.

If it hurts to breathe, open a window.

Live life like its the last breath you take for that breath is the whole essence of living, the little things in life are what connects us to all the big things we live for.

Never lie, steal, cheat, or drink. But if you must lie, lie in the arms of the one you love. If you must steal, steal away from bad company. If you must cheat, cheat death. And if you must drink, drink in the moments that take your breath away.