I’ve done about anything I can fantasize about in the cold.
WIM HOFCold water is merciless, but righteous.
More Wim Hof Quotes
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I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
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Nature is so merciless – but so righteous.
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I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
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Sometimes you don’t know why but you feel attracted to do something.
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Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
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I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
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I know my body. I know my mind. I know what I can do.
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I want to stop war, and I want to stop disease.
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That’s what nature meant us to do, breathe deep when we are stressed.
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I love working out to Michael Jackson.
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With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
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Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
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Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
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Cold water is merciless, but righteous.
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Breathing exercises produce brain waves.
WIM HOF