I’ve done about anything I can fantasize about in the cold.
WIM HOFFear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
More Wim Hof Quotes
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Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
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We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
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I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
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I know my body. I know my mind. I know what I can do.
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I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
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I want to stop war, and I want to stop disease.
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We as a species have unlimited power of our mind. We can make anything happen.
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Love is my mission.
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Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
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Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
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Yes, my teacher is the cold.
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Cold is merciless. It shows you where you are. What you are.
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Sometimes you don’t know why but you feel attracted to do something.
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It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
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When I am performing ice immersion, actually I do not think very much. It is all before.
WIM HOF