black
grey
blue
red
brown
white

The cortex is the enemy.

Wim Hof

I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
WIM HOF

Ability Body Breathe Cold Connection Myself Thinking
Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
WIM HOF

Body Breathe Chemistry Deep Oxygen Science
I think of the cold as a noble force.
WIM HOF

Cold Force Myself Noble Thinking
I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
WIM HOF

Happiness Health Light Love Ourselves Soul Strength World
Nature is so merciless – but so righteous.
WIM HOF

Mercy Nature Right
It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
WIM HOF

Achievement Feeling Greatness Myself Proud Respect
Men need to laugh more.
WIM HOF

Laughter Man Need One Liner
The whole medical industry wants us sick.
WIM HOF

Industry Medical Sick
That’s what nature meant us to do, breathe deep when we are stressed.
WIM HOF

Breathe Deep Nature Stress
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher
I want people to find their inner depth.
WIM HOF

Deep Myself People Philosophy
I had to find the interconnection of my brain together with my physiology.
WIM HOF

Connection Myself Togetherness
Love is my mission.
WIM HOF

Love Mission Myself
I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
WIM HOF

Garden Home Myself Work
As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
WIM HOF

Body Focus Heat Mathematics Myself Place
Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
WIM HOF

Breathe Cold Experience Person Possible

The cortex is the enemy.

Related Topics

Popular Authors

The cortex is the enemy.

Related Topics

Popular Authors

More Wim Hof Quotes