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The cortex is the enemy.

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Enemy One Liner

Bagwalas

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
WIM HOF

Fear Focus Greatness Pain Right Sign Yourself
As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
WIM HOF

Body Focus Heat Mathematics Myself Place
I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
WIM HOF

Body Feeling Myself Need
I think of the cold as a noble force.
WIM HOF

Cold Force Myself Noble Thinking
Love is my mission.
WIM HOF

Love Mission Myself
I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
WIM HOF

Ability Body Breathe Cold Connection Myself Thinking
I had to find the interconnection of my brain together with my physiology.
WIM HOF

Connection Myself Togetherness
I’ve done about anything I can fantasize about in the cold.
WIM HOF

Cold Fantasy Myself
Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
WIM HOF

Attitude Development Different Nature Power Time
I fear not living fully.
WIM HOF

Fear Live Myself One Liner
Cold water is merciless, but righteous.
WIM HOF

Cold Justice Mercy One Liner Right Water
Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
WIM HOF

Body Breathe Chemistry Deep Oxygen Science
I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
WIM HOF

Garden Home Myself Work
Breathing exercises produce brain waves.
WIM HOF

Brain Breathe Exercise Production
Yes, my teacher is the cold.
WIM HOF

Cold Myself Teacher
For me, God is cold.
WIM HOF

Cold God Myself One Liner

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