We as a species have unlimited power of our mind. We can make anything happen.
WIM HOFThe cortex is the enemy.
More Wim Hof Quotes
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Breathing exercises produce brain waves.
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Cold is merciless. It shows you where you are. What you are.
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Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
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I want to stop war, and I want to stop disease.
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That’s what nature meant us to do, breathe deep when we are stressed.
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I fear not living fully.
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I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
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Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
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I want people to find their inner depth.
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When I am performing ice immersion, actually I do not think very much. It is all before.
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Your brain has the power to modify your pain perception.
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I know my body. I know my mind. I know what I can do.
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Sometimes you don’t know why but you feel attracted to do something.
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I think of the cold as a noble force.
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We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
WIM HOF