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In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.

Wim Hof

I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
WIM HOF

Happiness Health Light Love Ourselves Soul Strength World
Sometimes you don’t know why but you feel attracted to do something.
WIM HOF

Attraction Feeling Unknown
I want people to find their inner depth.
WIM HOF

Deep Myself People Philosophy
I want to stop war, and I want to stop disease.
WIM HOF

Myself Sick Stop War
Men need to laugh more.
WIM HOF

Laughter Man Need One Liner
We as a species have unlimited power of our mind. We can make anything happen.
WIM HOF

Inspirational Limitation Motivational Power
Your brain has the power to modify your pain perception.
WIM HOF

Brain Pain Power Yourself
I’m able to control the body through just the power of the mind.
WIM HOF

Body Control Mindset Myself Power
I’m not afraid to die. But I’m afraid to not live.
WIM HOF

Afraid Death Live Myself
I’ve done about anything I can fantasize about in the cold.
WIM HOF

Cold Fantasy Myself
I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
WIM HOF

Ability Body Breathe Cold Connection Myself Thinking
I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
WIM HOF

Body Feeling Myself Need
Yes, my teacher is the cold.
WIM HOF

Cold Myself Teacher
When there is no oxygen the muscles become acidic and we can’t perform any more.
WIM HOF

Acid Action Oxygen Performance
Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
WIM HOF

Cold Fight Greatness Help Need Ourselves Result Sick
Cold is merciless. It shows you where you are. What you are.
WIM HOF

Cold Mercy Yourself

In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.

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In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.

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