Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
WIM HOFWe as a species have unlimited power of our mind. We can make anything happen.
More Wim Hof Quotes
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I want to stop war, and I want to stop disease.
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The whole medical industry wants us sick.
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When there is no oxygen the muscles become acidic and we can’t perform any more.
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Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
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Men need to laugh more.
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Love is my mission.
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The cortex is the enemy.
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I want people to find their inner depth.
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I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
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I’m not afraid to die. But I’m afraid to not live.
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Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
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I had to find the interconnection of my brain together with my physiology.
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Breathing exercises produce brain waves.
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When I am performing ice immersion, actually I do not think very much. It is all before.
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Nature is so merciless – but so righteous.
WIM HOF