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We as a species have unlimited power of our mind. We can make anything happen.

Wim Hof

Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
WIM HOF

Body Direction Learning Mindset Myself Power
I want to stop war, and I want to stop disease.
WIM HOF

Myself Sick Stop War
The whole medical industry wants us sick.
WIM HOF

Industry Medical Sick
When there is no oxygen the muscles become acidic and we can’t perform any more.
WIM HOF

Acid Action Oxygen Performance
Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
WIM HOF

Attitude Development Different Nature Power Time
Men need to laugh more.
WIM HOF

Laughter Man Need One Liner
Love is my mission.
WIM HOF

Love Mission Myself
The cortex is the enemy.
WIM HOF

Enemy One Liner
I want people to find their inner depth.
WIM HOF

Deep Myself People Philosophy
I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
WIM HOF

Ability Body Breathe Cold Connection Myself Thinking
I’m not afraid to die. But I’m afraid to not live.
WIM HOF

Afraid Death Live Myself
Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
WIM HOF

Cold Fight Greatness Help Need Ourselves Result Sick
I had to find the interconnection of my brain together with my physiology.
WIM HOF

Connection Myself Togetherness
Breathing exercises produce brain waves.
WIM HOF

Brain Breathe Exercise Production
When I am performing ice immersion, actually I do not think very much. It is all before.
WIM HOF

Myself Performance Thinking
Nature is so merciless – but so righteous.
WIM HOF

Mercy Nature Right

We as a species have unlimited power of our mind. We can make anything happen.

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We as a species have unlimited power of our mind. We can make anything happen.

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