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We as a species have unlimited power of our mind. We can make anything happen.

Wim Hof

I’m able to control the body through just the power of the mind.
WIM HOF

Body Control Mindset Myself Power
Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
WIM HOF

Breathe Cold Experience Person Possible
Nature is so merciless – but so righteous.
WIM HOF

Mercy Nature Right
Cold water is merciless, but righteous.
WIM HOF

Cold Justice Mercy One Liner Right Water
Sometimes you don’t know why but you feel attracted to do something.
WIM HOF

Attraction Feeling Unknown
The whole medical industry wants us sick.
WIM HOF

Industry Medical Sick
I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
WIM HOF

Ability Body Breathe Cold Connection Myself Thinking
Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
WIM HOF

Attitude Development Different Nature Power Time
Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
WIM HOF

Body Breathe Chemistry Deep Oxygen Science
Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
WIM HOF

Fear Focus Greatness Pain Right Sign Yourself
That’s what nature meant us to do, breathe deep when we are stressed.
WIM HOF

Breathe Deep Nature Stress
With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
WIM HOF

Bury Deep Feeling Life True Work Yourself
For me, God is cold.
WIM HOF

Cold God Myself One Liner
Your brain has the power to modify your pain perception.
WIM HOF

Brain Pain Power Yourself
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher
I’m not afraid to die. But I’m afraid to not live.
WIM HOF

Afraid Death Live Myself

We as a species have unlimited power of our mind. We can make anything happen.

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We as a species have unlimited power of our mind. We can make anything happen.

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