With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
WIM HOFI found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
More Wim Hof Quotes
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Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
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I never had a teacher, and I never had lessons, other than hard Nature itself.
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Cold is merciless. It shows you where you are. What you are.
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I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
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We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
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Men need to laugh more.
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When there is no oxygen the muscles become acidic and we can’t perform any more.
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Sometimes you don’t know why but you feel attracted to do something.
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I think of the cold as a noble force.
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That’s what nature meant us to do, breathe deep when we are stressed.
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I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
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When I am performing ice immersion, actually I do not think very much. It is all before.
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I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
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Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
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It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
WIM HOF