I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
WIM HOFI found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
More Wim Hof Quotes
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For me, God is cold.
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Cold water is merciless, but righteous.
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When I am performing ice immersion, actually I do not think very much. It is all before.
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That’s what nature meant us to do, breathe deep when we are stressed.
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I love working out to Michael Jackson.
WIM HOF -
Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
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Cold is merciless. It shows you where you are. What you are.
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Nature is so merciless – but so righteous.
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I think of the cold as a noble force.
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Your brain has the power to modify your pain perception.
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We as a species have unlimited power of our mind. We can make anything happen.
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It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
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I had to find the interconnection of my brain together with my physiology.
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I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
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I’ve done about anything I can fantasize about in the cold.
WIM HOF