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I want people to find their inner depth.

Wim Hof

We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
WIM HOF

Achievement Build Dreams Happiness Health Live Myself Strong Time Tools Yourself
I had to find the interconnection of my brain together with my physiology.
WIM HOF

Connection Myself Togetherness
Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
WIM HOF

Fear Focus Greatness Pain Right Sign Yourself
I know my body. I know my mind. I know what I can do.
WIM HOF

Ability Body Inspirational Mindset Power
Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
WIM HOF

Diamond Doubt Myself Need People Truth Wake Up
I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
WIM HOF

Ability Body Breathe Cold Connection Myself Thinking
I want to stop war, and I want to stop disease.
WIM HOF

Myself Sick Stop War
That’s what nature meant us to do, breathe deep when we are stressed.
WIM HOF

Breathe Deep Nature Stress
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher
I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
WIM HOF

Garden Home Myself Work
Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
WIM HOF

Body Direction Learning Mindset Myself Power
I’ve done about anything I can fantasize about in the cold.
WIM HOF

Cold Fantasy Myself
Sometimes you don’t know why but you feel attracted to do something.
WIM HOF

Attraction Feeling Unknown
Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
WIM HOF

Attitude Development Different Nature Power Time
It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
WIM HOF

Achievement Feeling Greatness Myself Proud Respect
Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
WIM HOF

Breathe Cold Experience Person Possible

I want people to find their inner depth.

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I want people to find their inner depth.

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