The cortex is the enemy.
WIM HOFCold water is merciless, but righteous.
More Wim Hof Quotes
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We as a species have unlimited power of our mind. We can make anything happen.
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When I am performing ice immersion, actually I do not think very much. It is all before.
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As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
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I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
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With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
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I had to find the interconnection of my brain together with my physiology.
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Love is my mission.
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I’m able to control the body through just the power of the mind.
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Breathing exercises produce brain waves.
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Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
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That’s what nature meant us to do, breathe deep when we are stressed.
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I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
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When there is no oxygen the muscles become acidic and we can’t perform any more.
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I’ve done about anything I can fantasize about in the cold.
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I want to stop war, and I want to stop disease.
WIM HOF