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Cold water is merciless, but righteous.

Wim Hof

As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
WIM HOF

Body Focus Heat Mathematics Myself Place
I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
WIM HOF

Body Feeling Myself Need
With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
WIM HOF

Bury Deep Feeling Life True Work Yourself
Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
WIM HOF

Body Breathe Chemistry Deep Oxygen Science
I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
WIM HOF

Ability Body Breathe Cold Connection Myself Thinking
The whole medical industry wants us sick.
WIM HOF

Industry Medical Sick
I’m able to control the body through just the power of the mind.
WIM HOF

Body Control Mindset Myself Power
Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
WIM HOF

Fear Focus Greatness Pain Right Sign Yourself
I think of the cold as a noble force.
WIM HOF

Cold Force Myself Noble Thinking
I’ve done about anything I can fantasize about in the cold.
WIM HOF

Cold Fantasy Myself
That’s what nature meant us to do, breathe deep when we are stressed.
WIM HOF

Breathe Deep Nature Stress
Men need to laugh more.
WIM HOF

Laughter Man Need One Liner
We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
WIM HOF

Achievement Build Dreams Happiness Health Live Myself Strong Time Tools Yourself
Cold water is merciless, but righteous.
WIM HOF

Cold Justice Mercy One Liner Right Water
I had to find the interconnection of my brain together with my physiology.
WIM HOF

Connection Myself Togetherness
Breathing exercises produce brain waves.
WIM HOF

Brain Breathe Exercise Production

Cold water is merciless, but righteous.

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Cold water is merciless, but righteous.

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