Your brain has the power to modify your pain perception.
WIM HOFCold water is merciless, but righteous.
More Wim Hof Quotes
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The cortex is the enemy.
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Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
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I had to find the interconnection of my brain together with my physiology.
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Cold is merciless. It shows you where you are. What you are.
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Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
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Cold water is merciless, but righteous.
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It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
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As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
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I want to stop war, and I want to stop disease.
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Nature is so merciless – but so righteous.
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Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
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I fear not living fully.
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We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
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The whole medical industry wants us sick.
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With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
WIM HOF