I had to find the interconnection of my brain together with my physiology.
WIM HOFCold water is merciless, but righteous.
More Wim Hof Quotes
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Cold is merciless. It shows you where you are. What you are.
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I never had a teacher, and I never had lessons, other than hard Nature itself.
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Your brain has the power to modify your pain perception.
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Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
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With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
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It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
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Nature is so merciless – but so righteous.
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I love working out to Michael Jackson.
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Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
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That’s what nature meant us to do, breathe deep when we are stressed.
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I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
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I want to stop war, and I want to stop disease.
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As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
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I fear not living fully.
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When I am performing ice immersion, actually I do not think very much. It is all before.
WIM HOF